I got this recipe off an email list years ago. My family loves this, and it’s so easy.
1 pound spaghetti
1 onion diced
1 teaspoon minced garlic
1 pound frozen vegetables (broccoli, cauliflower, carrot mixture, or I like to use the stir fry vegetable mix)
1/2 cup teriyaki or soy sauce, adjust to your taste
Meat – if you want meat, you can add cooked meat at the end, or see directions if starting with raw meat
Cook spaghetti and drain.
Stir fry onion in oil until clear, add garlic and cook briefly.
Remove from pan. Stir fry chicken or beef until cooked and remove from pan.
Stir fry vegetables just till crisp-tender.
Add all ingredients back to wok. Add sauce, coat and stir in cooked, drained spaghetti.
Notes: I like to use leftover meat for a quick and easy meal. I cook lots of chicken at once, and freeze in meal size portions. It’s perfect for this meal. This is also a great dish to use leftover meat and veggies.